Chapel Hill Training Facility

Train. Teach.
Host Your Program.

Carolina Training Grounds is a flexible training space for fitness, self defense, and community programs. You bring the class. We provide the floor, equipment, and environment.

Ideal for martial arts, striking arts, conditioning, seminars, and small group training.

Training floor at Carolina Training Grounds

Train

Run focused classes without competing music, mirrors, or traffic. The room is yours for striking, conditioning, or skills training.

Teach

Coach adults, teens, or small groups in a professional setting. Use the whiteboard, floor space, and equipment to support clear instruction.

Host

Schedule seminars, clinics, and short series without long term leases. Simple scheduling and clear rates for instructors and organizations.

Group training on the floor

A space that feels like training, not a conference room.

The facility is built for high movement training and small to mid sized groups. It supports striking based programs, self defense, conditioning, and skills workshops.

  • Padded training floor for drills and partner work
  • Open layout for classes, stations, and small groups
  • Access to striking pads and training equipment as available
  • Clean, focused environment with restroom and parking

The goal is simple: give you a space that feels professional and ready the moment students walk in.

How instructors and groups use Carolina Training Grounds

Striking and pad work

Striking and Self Defense

Run striking based classes, Krav style training, or self defense workshops with room for pads, drills, and controlled contact.

Conditioning and small group work

Conditioning and Small Groups

Design circuits, strength blocks, and cardio sessions that move. The floor supports high energy work without crowding.

Seminars and special events

Seminars and Events

Host one day clinics, short series, and special events. Simple scheduling and clear communication make it easy to bring guests.

Host your class, seminar, or training block

Whether you are an independent instructor, school owner, or community group, Carolina Training Grounds is built to support your program without long term facility overhead.

1

Reach out with dates and program type

Share what you teach, who you teach, and what type of training you plan to run.

2

Confirm schedule and facility needs

Align on schedule, estimated head count, and any equipment or layout requests.

3

Finalize payments and waivers

Use the online payment link and liability waiver so everything is clear for both you and your participants.

Carolina Training Grounds focuses on creating a safe, respectful space where students can work hard, ask questions, and progress at their own pace.

Instructor coaching students

Payments and liability waivers

Use the online payment link for facility use, events, or agreed services. Every visitor must complete a liability waiver before training on the floor.

After completing payment and the waiver, you will receive confirmation by email or from your instructor with next step details.

Contact and location

Ready to discuss hosting a class, seminar, or training block at Carolina Training Grounds? Reach out with your program details and preferred dates.

Exact address and access details are shared after schedule confirmation.